In most cases, yes. We’re happy to make reasonable accommodations for students based on their unique physical limitations, but students ultimately have to decide for themselves if they will be able to rehabilitate (or work around) their old injuries.

Our advice is to consult your physician before starting, tell us what your limitations are before you begin training, take it slow, and listen to your body.

Prospective students who suffer from severe knee, hip, or back injuries may be better suited to a martial art like Tai Chi that places less strain on the lower body and trunk.